Mustard microgreens
* It is said to have several vitamins such as A, C, K and E. * Mustard microgreens is dense with protein, fibre, folate, calcium, iron. * These microgreens are capable for fighting with diabetes and other lifestyle conditions.
* It also stimulates healthy hair growth.
* Nutrient value of an adult plant
* Vitamin A 60%
* Vitamin C 116%
It carries protien, iron, calcium, vitamin B6, magnesium to adequate quantity….
Microgreens that we eat of the said seeds carry 40% more nutrients then the adult plant…
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